5% OFF for 3 guests - Holistic Balance in Antalya- Executive 7days
Premium Wellness Package
This premium wellness package offers a deeply personalized and rejuvenating experience over 7 days. It includes daily guided meditation, yoga, and breathwork sessions designed to promote inner peace, strength, and emotional release. You’ll receive two relaxing wellness treatments—massage or energetic therapy—along with personalized nutritional advice tailored to your goals. Enjoy two beautiful excursions to Düden Waterfall and Karpuz Kanyon with lunch included. Vegetarian or vegan breakfast and dinner are provided daily, along with a special welcome pack. Private yoga sessions can be added for an extra fee.
Bring 2 of your friends - get 5% OFF
€2997 €2847 per person (for 3 persons)
offer ends in February 2025
Package Contents:
Personal Intake Consultation (on-site):
An in-depth personal conversation to understand your specific wishes, goals, and health needs. Based on this, a tailor-made wellness plan is drawn up to best support your stay.
Daily Meditation Sessions:
Each morning starts with a guided meditation that helps promote inner peace, clarity and focus. These sessions are designed to start your day with positive energy.
Daily Yoga Sessions:
Yoga exercises every day for improved flexibility, strength and balance. The sessions are fully tailored to your level and personal needs to help you achieve physical and mental balance.
Daily Breathwork Sessions:
Breathing exercises are offered daily to release tensions and stuck emotions. These sessions offer deep relaxation and emotional release, which is essential for inner peace.
Wellness Treatments:
Two relaxing massages or a combination of massage and an energetic therapy such as Reiki for deeper healing and balance.
Two Excursions (on 2 different days):
Includes transportation to the beautiful Düden Waterfall and Karpuz Kanyon. Enjoy nature with a delicious lunch on each excursion, allowing you to experience the soothing beauty of these natural wonders.
Personalised Nutritional Advice:
Tailor-made nutritional advice, including a consultation on supplements (excluding supplements). This advice will help you optimise your diet and achieve any detox goals during your stay.
Meals (7 days):
Included are vegetarian or vegan breakfast and evening meals, prepared with fresh, seasonal ingredients. Excludes drinks, snacks and lunch, giving you flexibility in your food choices throughout the day.
Welcome Pack:
On arrival, you will receive a special welcome pack with wellness products, such as a yoga mat, to help you strengthen and capture your retreat experience.
Optional Private Yoga Sessions:
For an additional cost, you can optionally add private yoga sessions to your programme. These sessions offer extra personal attention and are perfect for guests who want to further deepen their yoga experience and tailor it to their individual needs.
Wellness Retreat Schedule
Day 1: Arrival
Morning: Arrival and check-in; settle into your accommodation.
11:30 AM: Personal Intake Consultation
An in-depth conversation to understand your specific wishes, goals, and health needs. A tailored wellness plan will be created.
4:00 PM: Personal Detox Guide
Introduction to detox practices and guidelines for your stay.
Evening: Welcome Ritual - A special gathering to set intentions and welcome participants.
Dinner: Vegetarian or vegan meal.
Day 2: Mindfulness and Movement
Morning:
8:00 AM: Daily Meditation Session
8:30 AM: Breakfast
9:30 AM: Daily Yoga Session
Mid-Morning Snack: Fresh fruits and nuts.
Afternoon:
12:30 PM: Lunch (on your own)
2:00 PM: Daily Breathwork Session
Evening:
5:00 PM: Wellness Treatment: Massage
Dinner: Vegetarian or vegan meal.
Night: Journaling Session - Reflect on the day’s experiences.
Day 3: Exploration and Healing
Morning:
8:00 AM: Daily Meditation Session
8:30 AM: Breakfast
9:30 AM: Daily Yoga Session
Mid-Morning Snack: Energizing protein bars.
Afternoon:
12:30 PM: Lunch (on your own)
2:00 PM: Daily Breathwork Session
Evening:
5:00 PM: Wellness Treatment: Energy Work (e.g., Reiki)
Dinner: Vegetarian or vegan meal.
Night: Journaling Session - Reflect on your experiences and insights.
Day 4: Excursion Day
Morning:
8:00 AM: Daily Meditation Session
8:30 AM: Breakfast
9:30 AM: Daily Yoga Session
Mid-Morning Snack: Fresh fruits and nuts.
Afternoon:
11:00 AM: Excursion to Düden Waterfall (includes lunch)
Evening:
5:00 PM: Journaling Session - Reflect on the day’s adventure.
Dinner: Vegetarian or vegan meal.
Day 5: Relaxation and Reflection
Morning:
8:00 AM: Daily Meditation Session
8:30 AM: Breakfast
9:30 AM: Daily Yoga Session
Mid-Morning Snack: Energizing protein bars.
Afternoon:
12:30 PM: Lunch (on your own)
2:00 PM: Daily Breathwork Session
Evening:
5:00 PM: Wellness Treatment: Massage
Dinner: Vegetarian or vegan meal.
Night: Journaling Session - Reflect on your wellness journey thus far.
Day 6: Nature and Nurture
Morning:
8:00 AM: Daily Meditation Session
8:30 AM: Breakfast
9:30 AM: Daily Yoga Session
Mid-Morning Snack: Fresh fruits and nuts.
Afternoon:
12:30 PM: Lunch (on your own)
2:00 PM: Daily Breathwork Session
Evening:
5:00 PM: Excursion to Karpuz Kanyon (includes lunch)
Dinner: Vegetarian or vegan meal.
Night: Journaling Session - Reflect on the beauty of nature and your experiences.
Day 7: Farewell
Morning:
8:00 AM: Daily Meditation Session
8:30 AM: Breakfast
9:30 AM: Daily Yoga Session
Mid-Morning Snack: Energizing protein bars.
Afternoon:
12:30 PM: Lunch (on your own)
2:00 PM: Journaling Session - Reflect on your entire retreat experience and insights gained.
Evening:
Farewell Ritual - A closing ceremony to share experiences and insights.
Dinner: Vegetarian or vegan meal.
Meals (7 days):
Vegetarian or vegan breakfast and evening meals included; excluding drinks, snacks, and lunch.
Breakfast
(Vegetarian/Vegan)
Lunch
(On request at your own cost 5€/dish)
Snack Break
Nourishing fruits, nuts, and energy bars.
Dinner
(Vegetarian/Vegan)
A hearty, plant-based meal to nourish and restore balance.
Bungalows
The bungalows are designed to ensure comfort and privacy for all guests. Each bungalow features spacious bedrooms, a cozy living area, and fully equipped kitchens. Guests typically share a bungalow with other participants, depending on the group size and preferences.
Room Sharing
Guests may have their own bedroom, or they can opt to share a room with a friend or fellow participant, depending on the package level: Premier, Executive, or Signature. If shared, each guest will have their own bed. We ensure that everyone feels comfortable.
Bedding
Soft, high-quality linens and bedding are provided for a restful night's sleep. Towels are also available for guest use during the stay.
Eda
Gives Hatha yoga and meditation
Anita
Hatha yoga, ashtanga yin, breathwork and meditation
Ali
Yoga teacher. Gives Hatha, yin yoga, meditation and breathwork
Location Description
Peaceful Nature Setting: Our retreat is located in Antalya, surrounded by lush fruit trees and mountainous landscapes. This natural setting provides an ideal environment for relaxation and self-discovery, away from the city's hustle.
Distance to the Seaside: Just 20 minutes by car from the serene Sarısu Beach. We can arrange transfers or taxis to the beach for those interested in enjoying the seaside.
Hiking and Nature Activities: Ideal surroundings for hiking and leisurely walks. Trails lead through tranquil forests and hills. Some are directly accessible from the retreat, while others may require a short drive.
Leisure Time Suggestions:
- Forest Walks: Explore nearby forests on foot, enjoying the fresh air and scenic surroundings.
- Mountain Hikes: For the more adventurous, hiking trails leading into the nearby mountains offer an active experience.
- Local Market Visits: Visit the vibrant markets in Çakırlar for traditional Turkish foods and handmade crafts.
- Relaxing at the Bungalows: The spacious garden and outdoor areas are perfect for unwinding, reading, or meditating in nature.
Transportation is available for leisure activities at an extra cost.
Transportation Options:
- On Foot: Light nature walks directly from the retreat.
- Taxi/Local Transfer: We can arrange transportation to the beach, markets, or other attractions.
- Guided Excursions: Depending on the schedule, we may offer guided trips to sites like Düden Waterfall or the Old Town of Antalya.
Price Excludes
1. Airfare: The cost of round-trip flights to the retreat location is not included.
2. Transfers: Transportation to and from the airport or between locations, unless specifically specified in the program.
3. Insurance: Travel and cancellation insurance is not included, and participants are encouraged to purchase their own.
4. Supplements: Optional supplements such as extra therapy sessions, massages, or other treatments outside of the standard program.
5. Herbs and Dietary Supplements: Personally modified herbs or supplements that participants may wish to use are not included.
6. Specific detox programs: Additional detox services or programs that are not included in the retreat by default.
7. Personal expenses: Costs for personal items, souvenirs, and other extras not related to the retreat program.
8. Meals outside Off-Program: Any meals or snacks not explicitly stated in the retreat program.
9. Excursions: Costs for any extra activities or excursions outside the standard program.
10. Gratuities: Any gratuities for staff or guides are usually not included and are at the sole discretion of the participants.
Cancellation Policy for Holistic Balance Retreats
At Holistic Balance Retreats, we strive to provide a harmonious and worry-free experience. However, unexpected situations can arise, both for participants and the location itself. The following cancellation policies ensure a clear, fair arrangement for both participants and the organizer.
Cancellation Policy for Participants
1. Cancellations up to 60 days before the retreat starts:
- For cancellations more than 60 days before the start date, 70% of the total amount paid will be refunded.
- 30% of the amount paid will be retained for administration and reservation costs.
2. Cancellations between 30 and 60 days before the retreat starts:
- For cancellations between 30 and 60 days before the start date, 50% of the total amount paid will be refunded.
- The remaining 50% will be retained to cover costs for reservations and preparations already made.
3. Cancellations within 30 days before the retreat starts:
- No refunds will be provided for cancellations within 30 days of the start date, as costs and obligations for the retreat are fully established by that time.
- However, the participant may, upon discussion and approval by Holistic Balance Retreats, propose a substitute participant. This must be communicated in writing at least 7 days before the retreat begins.
4. Cancellations due to medical or emergency situations:
- In exceptional cases, such as serious illness or unforeseen family emergencies, a partial refund or credit for a future retreat may be granted. This will only be done based on valid evidence (such as a doctor’s note) and at the discretion of Holistic Balance Retreats.
5. Cancellation by the organizer:
- Force majeure: In the event of unexpected circumstances such as natural disasters, pandemics, or other situations of force majeure, Holistic Balance Retreats reserves the right to cancel the retreat. In this case, there may be the option to move to another location or a different date. Participants will be notified in a timely manner about this change and will have the opportunity to participate in the new retreat or a new retreat on another date or location.
- Postponing the retreat: If we need to postpone the retreat to different dates, participants will have the opportunity to participate in the new retreat on another date or location.
- Local issues: Should the retreat location experience a lack of basic facilities such as water, electricity, or other essential services, the accommodation will be responsible for resolving the issue within a reasonable timeframe. If this is not possible, Holistic Balance Retreats will, depending on the situation, move the retreat to a different location and seek an appropriate solution.
- No responsibility for additional costs: Holistic Balance Retreats cannot be held liable for additional costs incurred by the participant in relation to the retreat, such as airfare, external accommodation, transportation, or other expenses.
Changes to the Program and Location
6. Changes to location:
- If it becomes necessary to move the retreat to an alternative location due to circumstances beyond our control (e.g., unexpected problems with the accommodation), we will strive to minimize the impact on the participant. The alternative location will meet the same standard as the original accommodation. No refunds will be issued.
7. Issues with the location (water, electricity, etc.):
- In case of disruptions in essential services such as water and electricity supply at the location, we will contact the accommodation manager immediately to resolve these issues as quickly as possible. If the disruptions continue longer than reasonably expected, we will take appropriate measures, such as:
- Moving to a suitable replacement location.
8. Changes to the program:
- Holistic Balance Retreats reserves the right to modify the program if necessary due to circumstances beyond our control. In such cases, we will make every effort to provide equivalent alternatives without compromising the quality of the retreat.
Payment and Refunds
9. Deposit:
- A deposit of 50% of the total amount is required to confirm the booking. This deposit is non-refundable.
10. Full payment:
- The remaining amount must be paid no later than 45 days before the start of the retreat. If payment is not received in time, Holistic Balance Retreats reserves the right to cancel the reservation and retain the deposit.
11. Refund processing time:
- If a refund is applicable, it will be processed within 14 business days after the confirmed cancellation.
Other Terms
12. No refunds for partial participation:
- No refunds will be provided if a participant decides to leave early or does not attend certain parts of the retreat.
13. Insurance:
- We recommend that participants obtain travel and cancellation insurance to protect themselves against any personal losses due to unforeseen circumstances.
14. Internal disputes:
- In the event of conflicts between participants or between participants and the organization, Holistic Balance Retreats will make every effort to find a resolution. This may include organizing discussions between the parties involved to address the issue.
15. Mediation:
- If a conflict cannot be resolved internally, an external mediator may be engaged to assist in reaching a solution. The costs for this mediation may be shared by the parties involved unless otherwise agreed.
16. Code of conduct:
- Participants are expected to behave respectfully and courteously toward fellow participants and staff. In the case of inappropriate behavior, Holistic Balance Retreats reserves the right to remove a participant from the retreat without a refund.
17. Health and Safety:
- Participants must inform Holistic Balance Retreats prior to the retreat about any medical conditions or allergies that may affect their participation. This helps us ensure the safety and well-being of all participants.
Review of Terms
18. Changes to the terms:
- Holistic Balance Retreats reserves the right to modify these cancellation policies. Participants will be informed of any changes, and these will apply to new bookings made after the change.
Need help booking? Talk to us!
holisticbalance@escify.co