Holistic Balance in Antalya - Premier
Luxurious Wellness Package
This luxurious wellness package offers a unique, personalized experience focused on total relaxation and well-being. Over 7 days, you will enjoy daily guided meditation, yoga, and breathwork sessions, all tailored to your specific needs. A personal intake consultation ensures a fully customized plan, including nutritional advice and a supplement consultation (excluding supplements). Savor delicious vegetarian or vegan breakfast and dinner meals, all designed to support your health and wellness. With prices starting at €2897 per person, this package offers the ultimate combination of peace, balance, and inner growth.
7-Day Program - Bring a Friend Offer
1 person: €3797 per person
2 persons: €3197 per person
3 persons: €2897 per person
Package Contents:
Intake Interview (on location):
A personal consultation to understand your goals and wishes and create a tailor-made wellness plan.
Daily Meditation:
Guided meditation to promote inner peace and improved focus.
Daily Yoga Sessions:
Yoga exercises aimed at flexibility, strength, and balance, adapted to your level and personal wishes.
Daily Breathwork:
Breathing exercises for releasing tension and old emotions, which ensures deep relaxation and emotional liberation.
Personal Nutrition Advice:
Tailor-made nutritional advice with a focus on your specific needs and goals, including a consultation about supplements (excluding supplements).
Meals (7 days):
Vegetarian or vegan breakfast and evening meals included; excluding drinks, snacks, and lunch.
Day 1: Arrival & Welcome Ritual
08:00 - 10:00 | Arrival and Check-in
Settle into your room and explore the retreat surroundings.
10:30 - 11:30 | Welcome Ritual & Intake Interview
A ceremonial start to the retreat, where participants gather in a circle. Guided by candles, soft music, and intention setting, you’ll write down your goals and place them in a special wellness bowl. This is followed by a personal consultation to create your tailored wellness plan.
12:00 - 13:00 | Lunch (Self-organized)
14:00 - 15:00 | Group Introduction & Orientation
Meet the other participants, followed by a guided tour of the retreat center.
15:00 - 16:00 | Gentle Yoga & Breathwork
A light yoga session to stretch and release any travel tension, followed by introductory breathwork.
16:00 - 16:30 | Snack Break
Nourishing fruits, nuts, and energy bars.
17:00 - 18:00 | Personal Journaling Time
Reflect on your intentions for the retreat and record your thoughts.
19:00 - 20:30 | Welcome Dinner (Vegetarian/Vegan)
A hearty, plant-based meal to nourish and restore balance.
Day 2: Grounding in Wellness
07:30 - 08:30 | Morning Meditation
Focus on grounding and setting clear goals for your wellness journey.
08:30 - 09:30 | Breakfast (Vegetarian/Vegan)
09:30 - 10:30 | Yoga Session
A gentle practice to enhance flexibility and balance.
10:45 - 11:30 | Personal Journaling Time
Reflect on your morning experiences and progress.
12:00 - 13:30 | Free Time/Lunch (Self-organized)
13:30 - 14:30 | Breathwork Session
Deep breathing exercises to release emotional tension.
14:45 - 15:15 | Snack Break
Fresh fruits, nuts, and energizing snacks.
17:00 - 18:00 | Personal Nutrition Consultation
Receive tailored nutritional advice, including a consultation on supplements.
19:00 - 20:30 | Dinner (Vegetarian/Vegan)
Day 3: Energizing & Expanding
07:30 - 08:30 | Morning Meditation
08:30 - 09:30 | Breakfast (Vegetarian/Vegan)
09:30 - 10:30 | Yoga Session
Focus on strength and endurance.
10:45 - 11:30 | Free Time/Journaling
12:00 - 13:30 | Free Time/Lunch (Self-organized)
13:30 - 14:30 | Breathwork Session
Emotional release and deep relaxation.
14:45 - 15:15 | Snack Break
17:00 - 18:00 | Journaling/Reflection
19:00 - 20:30 | Dinner (Vegetarian/Vegan)
Day 4: Releasing & Restoring
07:30 - 08:30 | Morning Meditation
Focus on emotional cleansing.
08:30 - 09:30 | Breakfast (Vegetarian/Vegan)
09:30 - 10:30 | Yoga Session
12:00 - 13:30 | Free Time/Lunch (Self-organized)
13:30 - 14:30 | Breathwork Session
14:45 - 15:15 | Snack Break
17:00 - 18:00 | Journaling Time
Reflect on emotional releases.
19:00 - 20:30 | Dinner (Vegetarian/Vegan)
Day 5: Connection with Nature
07:30 - 08:30 | Morning Meditation
08:30 - 09:30 | Breakfast (Vegetarian/Vegan)
09:30 - 10:30 | Yoga Session
Focus on vitality.
12:00 - 13:30 | Free Time/Lunch (Self-organized)
14:00 - 16:00 | Optional Excursion (Paid separately)
Visit Düden Waterfall or Karpuz Canyon.
16:30 - 17:30 | Breathwork Session
19:00 - 20:30 | Dinner (Vegetarian/Vegan)
Day 6: Rejuvenation & Reflection
07:30 - 08:30 | Morning Meditation
08:30 - 09:30 | Breakfast (Vegetarian/Vegan)
09:30 - 10:30 | Yoga Session
12:00 - 13:30 | Free Time/Lunch (Self-organized)
14:00 - 16:00 | Optional Spa Visit (Paid separately)
Relax with a massage or sauna session.
17:00 - 18:00 | Personal Journaling
Reflect on your wellness journey and write down final thoughts.
19:00 - 20:30 | Farewell Dinner (Vegetarian/Vegan)
Day 7: Departure & Closing Ritual
07:30 - 08:30 | Final Morning Meditation
Focus on gratitude and integrating your experiences.
08:30 - 09:30 | Breakfast (Vegetarian/Vegan)
09:30 - 10:30 | Final Yoga Session
A gentle practice to transition smoothly back to daily life.
11:00 - 12:00 | Closing Ceremony & Farewell Ritual
Gather for a final circle, where you’ll revisit your intentions from the welcome ritual. Share insights, release your wellness goals into the retreat's sacred space, and celebrate your personal growth with a symbolic gesture, such as lighting a candle or writing a note of gratitude to yourself.
12:30 | Departure
Meals (7 days):
Vegetarian or vegan breakfast and evening meals included; excluding drinks, snacks, and lunch.
Breakfast
(Vegetarian/Vegan)
Lunch
(On request at your own cost 5€/dish)
Snack Break
Nourishing fruits, nuts, and energy bars.
Dinner
(Vegetarian/Vegan)
A hearty, plant-based meal to nourish and restore balance.
Bungalows
The bungalows are designed to ensure comfort and privacy for all guests. Each bungalow features spacious bedrooms, a cozy living area, and fully equipped kitchens. Guests typically share a bungalow with other participants, depending on the group size and preferences.
Room Sharing
Guests may have their own bedroom, or they can opt to share a room with a friend or fellow participant, depending on the package level: Premier, Executive, or Signature. If shared, each guest will have their own bed. We ensure that everyone feels comfortable.
Bedding
Soft, high-quality linens and bedding are provided for a restful night's sleep. Towels are also available for guest use during the stay.
Eda
Gives Hatha yoga and meditation
Anita
Hatha yoga, ashtanga yin, breathwork and meditation
Ali
Yoga teacher. Gives Hatha, yin yoga, meditation and breathwork
Location Description
Peaceful Nature Setting: Our retreat is located in Antalya, surrounded by lush fruit trees and mountainous landscapes. This natural setting provides an ideal environment for relaxation and self-discovery, away from the city's hustle.
Distance to the Seaside: Just 20 minutes by car from the serene Sarısu Beach. We can arrange transfers or taxis to the beach for those interested in enjoying the seaside.
Hiking and Nature Activities: Ideal surroundings for hiking and leisurely walks. Trails lead through tranquil forests and hills. Some are directly accessible from the retreat, while others may require a short drive.
Leisure Time Suggestions:
- Forest Walks: Explore nearby forests on foot, enjoying the fresh air and scenic surroundings.
- Mountain Hikes: For the more adventurous, hiking trails leading into the nearby mountains offer an active experience.
- Local Market Visits: Visit the vibrant markets in Çakırlar for traditional Turkish foods and handmade crafts.
- Relaxing at the Bungalows: The spacious garden and outdoor areas are perfect for unwinding, reading, or meditating in nature.
Transportation is available for leisure activities at an extra cost.
Transportation Options:
- On Foot: Light nature walks directly from the retreat.
- Taxi/Local Transfer: We can arrange transportation to the beach, markets, or other attractions.
- Guided Excursions: Depending on the schedule, we may offer guided trips to sites like Düden Waterfall or the Old Town of Antalya.
Price Excludes
1. Airfare: The cost of round-trip flights to the retreat location is not included.
2. Transfers: Transportation to and from the airport or between locations, unless specifically specified in the program.
3. Insurance: Travel and cancellation insurance is not included, and participants are encouraged to purchase their own.
4. Supplements: Optional supplements such as extra therapy sessions, massages, or other treatments outside of the standard program.
5. Herbs and Dietary Supplements: Personally modified herbs or supplements that participants may wish to use are not included.
6. Specific detox programs: Additional detox services or programs that are not included in the retreat by default.
7. Personal expenses: Costs for personal items, souvenirs, and other extras not related to the retreat program.
8. Meals outside Off-Program: Any meals or snacks not explicitly stated in the retreat program.
9. Excursions: Costs for any extra activities or excursions outside the standard program.
10. Gratuities: Any gratuities for staff or guides are usually not included and are at the sole discretion of the participants.
Cancellation Policy for Holistic Balance Retreats
At Holistic Balance Retreats, we strive to provide a harmonious and worry-free experience. However, unexpected situations can arise, both for participants and the location itself. The following cancellation policies ensure a clear, fair arrangement for both participants and the organizer.
Cancellation Policy for Participants
1. Cancellations up to 60 days before the retreat starts:
- For cancellations more than 60 days before the start date, 70% of the total amount paid will be refunded.
- 30% of the amount paid will be retained for administration and reservation costs.
2. Cancellations between 30 and 60 days before the retreat starts:
- For cancellations between 30 and 60 days before the start date, 50% of the total amount paid will be refunded.
- The remaining 50% will be retained to cover costs for reservations and preparations already made.
3. Cancellations within 30 days before the retreat starts:
- No refunds will be provided for cancellations within 30 days of the start date, as costs and obligations for the retreat are fully established by that time.
- However, the participant may, upon discussion and approval by Holistic Balance Retreats, propose a substitute participant. This must be communicated in writing at least 7 days before the retreat begins.
4. Cancellations due to medical or emergency situations:
- In exceptional cases, such as serious illness or unforeseen family emergencies, a partial refund or credit for a future retreat may be granted. This will only be done based on valid evidence (such as a doctor’s note) and at the discretion of Holistic Balance Retreats.
5. Cancellation by the organizer:
- Force majeure: In the event of unexpected circumstances such as natural disasters, pandemics, or other situations of force majeure, Holistic Balance Retreats reserves the right to cancel the retreat. In this case, there may be the option to move to another location or a different date. Participants will be notified in a timely manner about this change and will have the opportunity to participate in the new retreat or a new retreat on another date or location.
- Postponing the retreat: If we need to postpone the retreat to different dates, participants will have the opportunity to participate in the new retreat on another date or location.
- Local issues: Should the retreat location experience a lack of basic facilities such as water, electricity, or other essential services, the accommodation will be responsible for resolving the issue within a reasonable timeframe. If this is not possible, Holistic Balance Retreats will, depending on the situation, move the retreat to a different location and seek an appropriate solution.
- No responsibility for additional costs: Holistic Balance Retreats cannot be held liable for additional costs incurred by the participant in relation to the retreat, such as airfare, external accommodation, transportation, or other expenses.
Changes to the Program and Location
6. Changes to location:
- If it becomes necessary to move the retreat to an alternative location due to circumstances beyond our control (e.g., unexpected problems with the accommodation), we will strive to minimize the impact on the participant. The alternative location will meet the same standard as the original accommodation. No refunds will be issued.
7. Issues with the location (water, electricity, etc.):
- In case of disruptions in essential services such as water and electricity supply at the location, we will contact the accommodation manager immediately to resolve these issues as quickly as possible. If the disruptions continue longer than reasonably expected, we will take appropriate measures, such as:
- Moving to a suitable replacement location.
8. Changes to the program:
- Holistic Balance Retreats reserves the right to modify the program if necessary due to circumstances beyond our control. In such cases, we will make every effort to provide equivalent alternatives without compromising the quality of the retreat.
Payment and Refunds
9. Deposit:
- A deposit of 50% of the total amount is required to confirm the booking. This deposit is non-refundable.
10. Full payment:
- The remaining amount must be paid no later than 45 days before the start of the retreat. If payment is not received in time, Holistic Balance Retreats reserves the right to cancel the reservation and retain the deposit.
11. Refund processing time:
- If a refund is applicable, it will be processed within 14 business days after the confirmed cancellation.
Other Terms
12. No refunds for partial participation:
- No refunds will be provided if a participant decides to leave early or does not attend certain parts of the retreat.
13. Insurance:
- We recommend that participants obtain travel and cancellation insurance to protect themselves against any personal losses due to unforeseen circumstances.
14. Internal disputes:
- In the event of conflicts between participants or between participants and the organization, Holistic Balance Retreats will make every effort to find a resolution. This may include organizing discussions between the parties involved to address the issue.
15. Mediation:
- If a conflict cannot be resolved internally, an external mediator may be engaged to assist in reaching a solution. The costs for this mediation may be shared by the parties involved unless otherwise agreed.
16. Code of conduct:
- Participants are expected to behave respectfully and courteously toward fellow participants and staff. In the case of inappropriate behavior, Holistic Balance Retreats reserves the right to remove a participant from the retreat without a refund.
17. Health and Safety:
- Participants must inform Holistic Balance Retreats prior to the retreat about any medical conditions or allergies that may affect their participation. This helps us ensure the safety and well-being of all participants.
Review of Terms
18. Changes to the terms:
- Holistic Balance Retreats reserves the right to modify these cancellation policies. Participants will be informed of any changes, and these will apply to new bookings made after the change.
Need help booking? Talk to us!
holisticbalance@escify.co